Summer means fun in the sun, sweet treats, and days by the pool —but it’s still important to keep those little smiles shining bright! Here are five kid-friendly tips to help protect your child’s teeth all summer long:
1. Set a Summer Brushing Routine
With school out, routines can get a little relaxed – but don’t let brushing be one of them! Set a fun summer schedule with morning and bedtime brushing. You can even use a sticker chart or a fun time to keep kids on track!
2. Drink Plenty of Water
Kids love to drink juice boxes and sports drinks, but these are often packed with sugar that can lead to cavities. Encourage water instead – it keeps their mouth clean and helps prevent tooth decay.
3. Create a Travel Toothbrush Kit
If you are headed on a vacation or trip, be sure to pack a toothbrush, toothpaste and floss for your kiddos! Make sure to keep up with brushing twice a day.
4. Be Smart About Summer Snacks
It’s fine to enjoy summer treats, but try to limit sticky candies and ice cream. Instead you can opt for snacks like cheese, yogurt, apples or carrots which can help clean teeth by scrubbing away plaque.
5. Don’t Skip Your Dental Check-Up
Summer is the perfect time to schedule cleanings – especially for kids! Avoid the back-to-school rush and get your cleaning and check-up done in the summer months before they head back to school!
Enjoy your summer with a healthy smile!
Need to schedule your kiddos check-ups before school starts? Call us today to schedule an appointment!